Yoga, Meditation, Breathwork & Fitness

Zoom & Face to Face Classes, 1:1, Group Classes, Corporate and Workshops 


Seniors, Beginners & Return

This is a gentle class that can be taken using a chair, yoga mat or combination of both.

Improvers and Intermediate Yoga

If you have Yoga experience or have attended beginners’ classes, this could be for you.

Advanced Hatha Yoga & Yoga Flow

Suitable if you have or previously had an established practice and a good understanding of a range of asana postures,

Yin Yoga

Yin is a floor-based practice – with or without a yoga mat – holding postures for 2 – 5 minutes using yoga props or household materials,

Corporate Yoga and Mindfulness

Whether it's a one-off session, a weekly schedule or a workshop we can deliver sessions that meet your requirements.

Strength & Tone Fitness

Our Yoga classes can transform your physical and mental wellbeing…

Book a Class

Practice Yoga and improve your fitness, core, strength & flexibility.  Face to face classes or via zoom live stream from the comfort of your own home or corporate session(s) within your workplace. 

There’s a class for all abilities and age groups from 12yrs.  Join a class and progress your journey with Vimala.

Contact Vimala beforehand if you pregnant or if you have any questions about age, injuries, and health conditions.