Classes
Seniors, Beginners & Return
This is a gentle class that can be taken using a chair, yoga mat or combination of both.
Improvers and Intermediate Yoga
If you have Yoga experience or have attended beginners’ classes, this could be for you.
Advanced Hatha Yoga & Yoga Flow
Suitable if you have or previously had an established practice and a good understanding of a range of asana postures,
Yin Yoga
Yin is a floor-based practice – with or without a yoga mat – holding postures for 2 – 5 minutes using yoga props or household materials,
Corporate Yoga and Mindfulness
Whether it's a one-off session, a weekly schedule or a workshop we can deliver sessions that meet your requirements.
Strength & Tone Fitness
Our Yoga classes can transform your physical and mental wellbeing…
Book a Class
Practice Yoga and improve your fitness, core, strength & flexibility. Face to face classes or via zoom live stream from the comfort of your own home or corporate session(s) within your workplace.
There’s a class for all abilities and age groups from 12yrs. Join a class and progress your journey with Vimala.
Contact Vimala beforehand if you pregnant or if you have any questions about age, injuries, and health conditions.
